This can be hard for some people to internalize, especially since the narcissist has made you responsible for their feelings since day one using guilt, manipulation, abuse, gaslighting, and a. Don’t let the narcissist manipulate you.
When you say no to a narcissist, you begin to take back your power.
How to shut a narcissist down. Ahh, the narcissist… they always come back, don’t they? This phrase allows you to stay focused on your sanity. Even if they keep talking, simply turn around and walk away.
“don’t change the topic.” of course, the narcissist will try to change any topic that it doesn’t suit them or. The first way that you can shut down that narcissist is by simply saying no. Remember that you deserve so much better than this.
You’re allowed to feel that way. Often, they simply change the subject when a victim does this. If all else fails, you can physically remove yourself from the conversation.
See that this is their pattern and a way for the narcissist to never have to take accountability or resolve any issue in the relationship. Maybe they are the one who began this as a way to farm for narcissistic supply. Here are 11 comebacks you can use for your favor to shut down the narcissist when they come back.
It's their problem, not yours. Take some breaths and look at the situation from a bit of a distance. When you leave if you can make it as though it’s their idea, you’re doing them a favor.
Let the narcissist worry about their own feelings for once. When the narcissist begins to recognize that they can’t manipulate you anymore, they will start to lose interest in you over time. Caught with a narcissist in an argument?
You need to have a proper strategy for dealing with their narcissist manipulation and must be proactive instead of being reactive. You can quickly bore a narcissist to shut them down. The third way to shut down a narcissist who is giving you the silent treatment is to use the opportunity to end the relationship and go no contact.
You’re not inflicting a wound to their ego. Narcissists will always think they’ve scored some kind of victory when you react to their toxic behaviour and the only way to shut them down is to show no reaction, emotionally, to their words and behaviours, to keep your tone neutral and assertive and to refuse to get drawn into any of the engagements they like and indeed seem to enjoy. Do not allow the narcissist to make decisions for you.
It’s you starting to tell them and yourself that things are not okay and that you are no longer going to be an active part. Shut down the narcissist’s silent treatment by getting some perspective. The bully narcissist at work:
One of the things to say to shut down a narcissist: Doing this in a calm way calls the narcissist out in such a manner that she can’t get mad at you without looking foolish. If you are dealing with a narcissist and you want to know more about how to communicate with them, come join me at my free webinar, the 3 must have secrets for communicating with a narcissist.
A narcissist is going off on you about all the things you do to them. Those were the phrases to shut down a narcissist. How to shut down narcissist manipulation for good when you want to shut down a narcissist, you need to act tactfully and must remain two steps ahead of the narcissist at all times.
So remember, manipulation is their game, and by not giving them 100% of what they want, you will help to shut them down or at least minimize their behavior. Stay focused on what you can control. The best way to shut down a narcissist is to walk away from them.